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Recovering from ischaemic stroke at a young age: the call for precision exercise intervention

bjsports · 2026-03-12 · canonical JSON source

6 visible annotations · policy: published · automated confidence ≥ 75.00%

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On 16 October 2022, at the age of 42 years, sitting in my car at a parking lot, my left arm and leg suddenly became fully paralysed, and I could not speak anymore. I realised this could be a stroke, so I let myself fall out of my car, lying on the ground, in the hope somebody would call an ambulance. Luckily, somebody made that call, and I was rushed to the hospital: a thrombus in the CM1 segment of the right arteria cerebri media with subtotal occlusion was discovered (cryptogenic stroke), leading to a National Institutes of Health Stroke Scale (NIHSS) of 17–18. A thrombectomy was executed, with full revascularisation, and I was discharged from the hospital 2 weeks later. Two years later, a repeat MRI of my brain was made ( figure 1), showing the damage done (mostly on the right hemisphere and deep in the brain behind the right eye).